Seafood Recipes - Baked Vegetable & Seafood Won Tons
Ingredients:
1 envelope vegetable soup mix
15 ounce ricotta cheese
1/2 pound imitation crabmeat, chopped
1/4 teaspoon garlic powder
1/8 teaspoon black pepper
40 won ton wrappers
1 Tablespoon vegetable or olive oil
Procedures:
Preheat oven to 350~F. In a medium bowl, combine soup mix, cheese, crab, garlic powder and
pepper Place 1 Tablespoon mixture on center of each won ton. Brush edges with water; fold each corner into center and press to seal. Arrange seam side down on lightly greased cookie sheet; brush wontons with oil. Bake 25 minutes or until crisp and golden brown, turning once.
Variation: Use 1 1/2 cup chopped shrimp in place of crab. Note: If not going to back immediately, cover filled won tons with damp cloth until ready to bake, then brush with oil. Nutr. Info. Per won ton: Calories 45/fat 2g/cholestrol 6mg Prep time 25 minutes Bake time: 25 minutes
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